Here’s a good pattern from the “PTSD and the effects of Stress” class
Published in the May 18, 2020 weekly newsletter.
You can purchase all four oils below in a kit with the PTSD protocols included.
Preparing the Basic
1. Tarragon – Sustained Inhalation 3 to 15 breathing cycles
2. Rue – Sustained Inhalation 3 to 15 breathing cycles
3. Hyssop – Sustained Inhalation 3 to 15 breathing cycles
4. Splendor – Sustained Inhalation 3 to 15 breathing cycles
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