A Simplified Approach – Spasmodic Cough (producing no mucus)
Single Oils: hyssop decumbens, larch, sitka
- take long slow deep breaths (Sustained Inhalation) with one of the essential oils listed above
- Take a few drops of anise internally to help balance the nervous system and to reduce the gulping of air
- Do the pursed lip breathing with diaphragm technique
From the Plant Prana Newsletter December 6, 2021.