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The Benefits of Rose Absolute

Rose Absolute

Originally published in the Plant Prana Newsletter September 28, 2020.

SKIN: Sensitive skin, mature skin, dry skin, wrinkles, eczema, broken capillaries.

CIRCULATION: Palpitations, poor circulation.

RESPIRATORY: Hay fever.

GENITO-URINARY: Uterine disorders, menstrual issues, irregular menstruation, frigidity.

DIGESTIVE: Liver congestion, gallbladder congestion, nausea, cholecystitis.

NERVOUS SYSTEM: Depression, insomnia, impotence, headache, stress-related conditions, nervous tension, exhaustion, psychosomatic response.

PSYCHOLOGICAL: Happiness, sense of wellbeing, cultivation of tolerance, negative thoughts about others, grief, relationships, instills a sense of hope.

ENERGETIC: Tonic, soothing, purifying, restorative (emotional and mental.)

SPIRITUAL: Activates the heart, sense of oneness, conductivity to the Divine, sustained awareness, increases one’s ability to transcend negativity from the environment and others.

The Benefits of Elemi

Elemi

Originally published in the Plant Prana Newsletter October 26, 2020.

SKIN: signifies “preserving and drying”, aged skin, wrinkles, infected wounds, inflammation, rejuvenation

RESPIRATORY: mucus conditions, coughs (unproductive), slows the respiratory rate down (aspect of paradoxical breathing)

NERVOUS: tension, stress-related conditions, psychosomatic conditions

PSYCHOLOGICAL: fixation

ENERGETIC: cleansing, activates the ajna 

SPIRITUAL: conductivity, cultivating awareness, helps with inner reflection, and insight

Essential Oil Support for Gout

Drink plenty of water!

During the Acute Phase only (active symptoms and for about two months after)

Wait 15 minutes (or more) between each step:

During the maintenance phase (no active symptoms for at least two months)

  • Take Greenland Moss Internally (Two drops in two ounces of water) daily

Greg talked about Gout in a YouTube video.  You can watch the video at https://www.youtube.com/watch?v=6cKGIweP67Q Please visit our Plant Prana Oils YouTube channel at https://www.youtube.com/c/PlantPranaOils for free classes, study groups, and features on several oils.

From Plant Prana Study Group 4/26/2022

The Benefits of Davana

Davana

Originally published in the Plant Prana Newsletter October 26, 2020

NERVOUS: tension, stress- related conditions, psychosomatic conditions

PSYCHOLOGICAL: fixation

ENERGETIC: soothing, regulating, activates the forehead

SPIRITUAL: helps with the cultivation of oneness, awareness, movement of kundalini, conductivity, detachment, cultivation of emptiness,  expansion of consciousness.

It is offered to Shiva, the Lord of Transformation, by devotees.

The Benefits of Palma Rosa

Palma Rosa

Originally published in the Plant Prana Newsletter October 12, 2020

SKIN: stimulates cellular regeneration, regulates sebum production, good for all types of skin, scars, sores, wrinkles, minor infections, moisturizers the skin 

DIGESTIVE: very good for intestinal infections and flora, digestive Antonia, anorexia, dysentery, very good for the mucus membranes of the intestinal tract

NERVOUS: tension, stress-related conditions, nervous exhaustion

PSYCHOLOGICAL: sense of well-being, stress, abandonment issues

ENERGETIC: soothing, activates the heart, raises the vibration of the body

SPIRITUAL: helps cultivate compassion

In ancient times Palma Rosa was used in places like Bombay, ports of the Red Sea, Constantinople, and Bulgaria as a substitute for rose oil.

The Benefits of Rose Alba

Rose Alba

Originally published in the Plant Prana Newsletter September 28, 2020.

ROSE ALBA, also known as THE HOLY ROSE

SKIN: Sensitive and mature skin.

ENDOCRINE: Stimulates the pineal gland.

NERVOUS SYSTEM: Nervous tension, stress-related conditions, psychosomatic response, depression.

PSYCHOLOGICAL: Happiness, sense of well-being, cultivation of tolerance, negative thoughts about others, grief, relationships, instills a sense of hope, defense mechanisms of the ego.

ENERGETIC: Toning, soothing, purifying, energizing.

SPIRITUAL: Activates the heart and crown chakras, tolerance, helps to cultivate the ability to compromise, sustained awareness, conductivity to the Divine.

Childhood Abuse and Other Trauma

Many people suffer from emotional and physical symptoms of childhood abuse; even after they have sought many forms of assistance. This protocol will bring shifts over several months allowing the body to unwind from the trauma.

There are two sections to this protocol. Do both the “Applied to the Body” section and the “Sustained Inhalation” steps at the same time. Continue the protocol for at least three months.

Applied to the body

Introduce the next oil from this section once per week wile continuing the previous oils.

Bay Laurel to Ajna twice per day

Rosemary Verbenone to Ajna twice per day

Saffron or Mugwort Supreme to joints of arms and legs twice per day

After a few months, substitute Sandalwood for Mugwort

Spikenard on soles and webs of foot

Sustained Inhalation

Use the oils listed below with the following patterns.  Introduce one additional oil per week from the list below.

Lower Emotions

  1. Hips
  2. Knees (F&B)
  3. Ankles (top)
  4. Soles
  5. Spine (whole spine)
  6. Brain
  7. Navel
  8. Navel Minor – 1 ½ inches below the navel

Creativity Pattern

  1. Sex
  2. Heart
  3. Throat – Adams apple
  4. Crown

Instinctive Mind

  1. Armpits
  2. Elbows – crevasse
  3. Wrists – top
  4. Palms
  5. Back Throat
  6. Jaws – where they hinge
  7. Temples
  8. Throat Minor – notch below the Adams apple
  9. Throat – Adams apple
  10. Back Head

Do all three patterns above with each oil.  Introduce Hyssop the first week, then one additional oil each week after that

Do Sustained Inhalation 3-15 breathing cycles per chakra.

From Plant Prana Study Group January 22, 2022. You can watch this Study Group at https://www.youtube.com/watch?v=6MfMXI8QIdo&t=4106s. Please visit our Plant Prana Oils YouTube channel at https://www.youtube.com/c/PlantPranaOils for free classes, study groups, and features on several oils.

Materialization Breathing – Methods of Use

Materialization Breath

Greg has demonstrated the Materialization Breath in a YouTube video.  You can watch the video at https://youtu.be/Mc_oTMI-bgM.  Please visit our Plant Prana Oils YouTube channel at https://www.youtube.com/c/PlantPranaOils for free classes, study groups, and features on several oils.

Hold the bottle of oil on the chest, then exhale and lower your chin to the chest. Do the following steps a total of 8 or 9 times:

  1. Inhale the essential oil thru your nose
  2. Hold your breath and then you raise your chin upwards
  3. With your chin up, exhale thru your mouth
  4. Hold your breath and then you lower your chin to your chest

Materialization Breathing is one of the many methods of using essential oils.

Body Tonic – Methods of Use

In a bottle, mix 15 (moderate) to 25 (maximum) drops of essential oil per ounce of alcohol-free witch hazel and apply to the affected area. Do not use oils that are caustic or sensitizing. If sensitivities occur reduce the amount of essential oil or discontinue use.

Shake well before every application.

Body Tonic is one of the many methods of using essential oils.

Therapeutic Rollerball – Methods of Use

In a rollerball, mix 40% essential oil to 60% carrier oil (Jojoba preferred). To give specifics, if your rollerball is the 5ml variety, this would be 2ml of the essential oil and 3ml of the carrier oil; For a 10ml rollerball, that would be 4ml of the essential oil to 6ml of the carrier oil. So a 10ml rollerball contains almost as much essential oil as a 5ml bottle!

Do not confuse the Therapeutic Rollerball method with the massage method of use. While you can use a massage version in a rollerball, it only contains a few drops of essential oil per ounce of carrier oil. In the therapeutic rollerball version a full 40% of the contents are essential oil.

This makes therapeutic rollerballs great for rolling on the skin in specific areas, or manually distributing it over a larger area. You can also use a rollerball for sustained inhalation, one of our favorite methods of application. Greg even uses a rollerball to apply around the nose for extended sustained inhalation without having to hold a bottle to the nose!

And remember to shake the rollerball well before every application.

Rollerball is one of the many methods of using essential oils.