Sprays are best used for its energetic impact. Add 10-15 drops of essential oil per ounce of alcohol. This is very similar to making a liniment. Alcohol should be used […]

Pour very hot water into a bowl and add a few drops of essential oil. The scent willbe very strong at first so be cautious when you begin the treatment. […]

Essential oils added to alcohol for internal use or for specific topical applications. This is significantly stronger than a liniment for topical application. Tincture is one of the many methods […]

Vinegar is a very potent solvent and is great for getting essential oils deep within soft tissue. The difficulty is the smell. If one can get past the smell of […]

Salt Scrubs have a very potent cleansing effect (energetic) especially when the solar plexus area is treated. To create your own salt scrub, use: salt unscented liquid soap, vegetable glycerin, […]

A dd 6- 12 drops of essential oil to a warm bath with a pound of Salt(any type) and soak for15-20 minutes. Do not use oils that are caustic or […]

In a bottle, add 5 to 8 drops of essential oil per ounce of massage oil (almond, sesame, olive, etc.). Shake well before application. Do not use oils that are […]

Many essential oils may be applied directly to the skin. The wrists, thumb webs, feet, and toe webs are great areas to apply the oil. The thumb webs directly impacts […]

Essential oils are administered through the use of a diffuser or can be applied to the nostrils. Do not apply oils that are caustic or sensitizing to the nostrils (ex: […]

A few drops of essential oil are added to a glass of water with a pinch of salt. Gargle a few times then rinse. Gargle is one of the many […]