Foot Bath – Methods of Use
28
Jan
P lace one pound of salt in a tub of warm water and add approximately 10 dropsof essential oil. Place your feet in the tub for approximately fifteen minutes whilechanting, […]
Ointment – Methods of Use
24
Jan
To make an ointment, add 20-25 drops of essential oil per ounce to a carrier oil (massage oil) and apply to a specific area. This should not be used as […]
Sustained Inhalation – Methods of Use
19
Jan
Sustained Inhalation is done by inhaling essential oils directly from the bottle with long, slow, deep breaths. Inhale thru the nose and exhale thru the mouth for several breathing cycles. […]