A Multifaceted Approach to Anxiety 

1 Day Class: Feb 26th 9a-6p Central

Live Chicago/Lake Bluff, IL and Via Zoom

• receive an aromatherapy gift set
• Discuss different aspects of anxiety and how to treat
• Learn how lower emotions and instinctive responses play a role in anxiety
• Practice treating the physiological aspects that contribute to anxiety 
• Explore different oils that help in the reduction of anxiety and improve sleep
• Examine daily routines that help in anxiety reduction
• Look at properties of oils and why they help anxiety
• Practice a meditation that helps with anxiety
• Treat the abandonment response to help with states of peace
• Plus more