Clinical Corner: Regulating the Homeostasis / Allostasis Mechanisms: Stabilizing the body and mind

Regulating the Homeostasis / Allostasis Mechanisms: Stabilizing the body and mind 

1. Application: ability to shift, change, and adapt 

a. Blend: Allostasis 

Sustained Inhalation 3 to 15 breathing cycles 

Left side of body

Front side of body

Right side of body

Back side of body

b. Blend: Allostasis 

Sustained Inhalation 3 to 15 breathing cycles 

Crown

Right Sole

Left Palm

Right Palm

Left Sole

Crown

2. Application: Purifying patterns within the spine

Blend: Spine

Sustained Inhalation 3 to 15 breathing cycles 

Left side of body

Front side of body

Right side of body

Back side of body

Spine

3. Application: restoring balance, reducing effects of stress, preventing both toxic and traumatic forms of stress

a. Blend: Balance

Sustained Inhalation 3 to 15 breathing cycles 

Left side of body

Front side of body

Right side of body

Back side of body

b. Blend: Balance

Sustained Inhalation 3 to 15 breathing cycles 

Crown

Left Sole

Right Palm

Left Palm

Right Sole

Crown

4. Application: Resoration

Lady Slipper Tincture

1 dropper full at bedtime

5. Salt Bath (optional)

1lb. Of salt or epsom salt

Blend: Chakral Root Cleanser

10-15 drops in warm bath

Soak for twenty minutes