CIRCULATION: Poor circulation.
MUSCULAR/JOINTS: Muscular aches and pains, rheumatism.
IMMUNE: Infectious conditions, colds, flu.
RESPIRATORY: Respiratory weakness, asthma, coughs, bronchitis.
NERVOUS SYSTEM: Stress-related conditions, psychosomatic response, anxiety.
* black spruce is good for the adrenals
PSYCHOLOGICAL: Helps to improve self-image.
ENERGETIC: Energizing effect on sole and hand minor chakras, improves function of basic chakra, grounding, impacts the protective webs of the chakras.
SPIRITUAL: Increases conductivity to the Divine, helps with expansion in meditation.